Fitness Suite

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Our state-of-the-art Fitness Suite has been designed to support all levels of fitness, whether you're focusing on strength, endurance, or flexibility. Enjoy premium cardio equipment, strength training machines, and a functional training zone with free weights and resistance tools, all selected to enhance your workout experience.

Facilities Opening Hours

Fitness Suite: 6:30am – 9:00pm

Thermal Facilities: 8:00am – 9:00pm

Fitness classes are coming soon

Equipment available

Cardio Equipment

Treadmills
Cross Trainer
Recumbent Bike
Upright Bike
Gauntlet (Stair Climber)
Rowing Machine
Ski Ergometer
Spin Bikes

Strength Training Machines

Smith Machine
Glute Drive Machine
Biceps Curl/Triceps Extension
Multi-Press (Chest Press, Shoulder Press)
Abdominal/Lower Back
Leg Press/Calf Raise
Leg Extension/Leg Curl
Inner/Outer Thigh
LAT Pulldown/Vertical Row
Pectoral fly/Rear Deltoid
Adjustable Pulley (Cable Machine)

Free Weights & Lifting Equipment

Olympic Lifting Bars
Adjustable Benches
Kettlebells
Bumper Plate Sets
Fractional Plate Set
Lockjaw Clamp Collars

Functional & Conditioning Equipment

Plyo Box
Medicine Balls
Power Bags
Punch Bags
Boxing Gloves
Focus Pads
Pump Sets & Rack
Aerobic Step with Risers
Pro Stability Ball
Resistance Bands
Foam Roller

Yoga & Pilates Equipment

Yoga mats, blocks, bricks, wheels and cotton straps
Pilates power rings and weighted soft balls.